Easiest Way to Prepare Favorite Trinidad inspired vegetarian roti for Healthy Food

Trinidad inspired vegetarian roti.

Trinidad inspired vegetarian roti

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, trinidad inspired vegetarian roti. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Trinidad inspired vegetarian roti is one of the most well liked of current trending foods on earth. It is simple, it's fast, it tastes delicious. It's enjoyed by millions every day. Trinidad inspired vegetarian roti is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can have trinidad inspired vegetarian roti using 12 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Trinidad inspired vegetarian roti:

  1. {Get of coconut oil.
  2. {Prepare of small red onion, thickly sliced.
  3. {Take of thumb fresh ginger, grated.
  4. {Prepare of small cauliflower head, in small florets.
  5. {Get of green beans, cut in 1" pieces.
  6. {Take of fresh ground black pepper.
  7. {Take of mango curry sauce (I've used VH brand).
  8. {Make ready of hot sauce (I've used Heartbraking Dawns "Cauterizer").
  9. {Take of Hot water.
  10. {Make ready of chickpeas, rinced.
  11. {Make ready of fresh cilantro leafs.
  12. {Prepare of whole wheat large tortillas.

Steps to make Trinidad inspired vegetarian roti:

  1. In a deep sauce pan, heat up the oil at medium/high and stir in the onion and the ginger for a couple of minutes..
  2. Reduce heat to medium, add in the veggies, fresh ground black pepper and cook for 4 to 5 minutes, stiring constantly..
  3. Reduce heat to low, add in the sauce and stir well..
  4. Rinse the sauce jar with hot water, filling it by half and shaking it. Pour water in pan and stir well..
  5. Cover and simmer for 30 minutes, stiring often..
  6. Add in the hot sauce, chickpeas and cilantro leafs, mix well and warm up covered for another 15 minutes..
  7. Put mixture in the center of the tortillas, making a square shape, leaving plenty of tortillas all around..
  8. Fold all four sides of the tortillas, making a sealed enveloppe..
  9. Grill the pouches in non-stick pan on both sides till they get golden brown and crispy. You don't need to add any oil or grease to the pan to achieve this..
  10. Serve hot and enjoy!.

So that's going to wrap it up for this special food trinidad inspired vegetarian roti recipe. Thanks so much for reading. I'm sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!