Healthy Fried Chicken.
Hello everybody, it's Jim, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, healthy fried chicken. It is one of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.
Healthy Fried Chicken is one of the most popular of recent trending meals in the world. It's appreciated by millions every day. It is simple, it's fast, it tastes yummy. Healthy Fried Chicken is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook healthy fried chicken using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Fried Chicken:
- {Get 6 of chicken thighs, boneless and skinless.
- {Get 3 of dried chillies, crushed (optional).
- {Get 1 tsp of ground black pepper.
- {Make ready of salt.
- {Prepare 1/2 tsp of crushed garlic.
- {Get 5 tbsp of olive oil, extra virgin.
Steps to make Healthy Fried Chicken:
- In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour..
- In a heavy based frying pan, heat the olive oil over a medium heat..
- Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through..
- And enjoy..
So that's going to wrap it up with this special food healthy fried chicken recipe. Thank you very much for your time. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!